We are closed for 4 days during Chinese New Year from the eve of Chinese New Year, 31 Jan 2022 to 3 Feb 2022. Deliveries to resume on 4 Feb 2022.
COVID-19: Your Safety and Wellbeing is our Priority. With Contactless Delivery, our delivery crew will hang your meal at door to minimise physical contact.

Meal Plans
Specially Crafted for results

Whether Regular or Vegetarian, you get to choose a meal package that is delicately prepared to give you great nourishment and delectable taste.

Experience the Power of
Authentic TCM-led Nourishment

NouRiche mothers can experience how the use of herbs can heal, restore and rejuvenate you.


Tried and tested TCM practices




Essential Herbs


Clean Diet


Pioneers in
the Industry

Menu Features

Our menu features a wide variety of Staples, Meat dishes, Vegetable dishes. It comes with a Nourishing soup and Breastfeeding Friendly Tea & Dessert!

Receive our complimentary thermal bag to keep your food warm if not consumed immediately.

How It Works


Order a meal plan


Confirm your schedule


Ready-to-eat & delivered to your doorstep

Explore Our Meal Plans

Regular Confinement Meal

Vegetarian Confinement Meal

Frequently Asked Questions

Our confinement meals are served in food grade, microwaveable and disposable containers. Liquids are properly sealed to prevent spillage.

Our delivery crew keep your meals warm in heat insulated carriers during the delivery process and is transferred to your *complimentary thermal bag upon arrival at your door.

*Each customer is gifted a thermal bag. We encourage customers to hang this thermal bag at the door for drivers to transfer the meal packages. Keep meal in this thermal bag if you are not eating immediately.

Regardless of natural or Cesarean birth procedures, you will begin with our Week 1 menu for first 7 days which specially tailored to:

• Ensure lochia is discharged smoothly

• Revitalise blood circulation and movement of Qi within the body

• Restore expanded uterus to its original state

• Expel harmful toxins

During the first week of the confinement period, it is vital for women who have just given birth to pay close attention to the purification of the toxins and the replenishment of nutrients for the body.

Sheng Hua Soup plays a key part in helping postpartum women to start their path in restoring their bodies to healthy and sound state.

No chicken and eggs are served in our Week 1 menu (unless otherwise stated). It is followed by rotating menus for Week A, B or C (depending on the menu that we are running on at that time).

Due to the seasonal nature of vegetable and product availability, we reserve the right to change the menu without notice.

Yes, our confinement meals are suitable for women recovering from miscarriage.

It begins with our Week 1 menu for the first seven days, where no chicken or eggs are served. (unless otherwise stated). It is followed by rotating menus for Week A, B or C (depending on the menu that we are running at the time).

Lunch: 10.30am to 1.30pm

Dinner: 3.30pm to 7.00pm

We deliver Mondays to Sundays including public holidays, except on the eve and first three days of Chinese Lunar New Year.

We do not start your meal based on your EDD as it is only an estimation. Kindly inform us latest 1 day before and by 5.00pm at 9002 2577, to commence your meal delivery (regardless of the EDD stated). Our cut-off time is 5.00pm and unable to accommodate call-in after 5.00pm.


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