Confinement Meal

Pamper yourself well after an exhaustive experience. Enjoy the tender loving care and leave both your meals in our good hands.

Each meal comes with:
null 1x Serving of Soup null 2x Serving of Main Dish
null 1x Serving of Rice null 1x Serving of Daily Tea
null 1x Serving of Dessert

Our Packages

Experience the Power of
Authentic TCM-led Nourishment

NouRiche mothers can experience how the use of herbs can heal, restore and rejuvenate you.


Tried and tested TCM practices




Essential Herbs


Clean Diet


Pioneers in
the Industry

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Add On Confinement Products


Packing Size: 14 packets per box for 14 days supply

Product Information

Helps to expel wind, improve blood circulation and reduce after birth pain. It makes mothers feel more comfortable after bath.


Put a packet of herbal bath sachet into 1 litre of boiling water; allow it to soak for 3-5 mins. Thereafter, add in suitable amount of warm water and some white rice wine. Stir well then use it for bathing.


If you are using water heater, please soak the herbal bath sachet with hottest temperature of water heater. Allow it to soak for 10-15 mins before use.

Storage: To be kept in refrigerator or away from direct sunlight.


Packing Size: 5 packets per box

Product Information

Promotes milk supply, reduces engorgement discomfort and reduces risk of breasts inflammation. Vegetarian-friendly and plant-based.


– Prepare meat by rinsing and blanching using hot water
– Put all herbs into filtered 1 litre of boiling water
– Add Wolfberry if necessary
– Bring it to boil and simmer under slow heat for 1 to 1.5 hours
– Add salt/ wine if necessary. For non-vegetarians, you may add pig trotters into the soup for extra flavour.  

Recommended: 2-3 times per week

Storage: To be kept in refrigerator or away from direct sunlight.


Packing Size: 10 packets per box

Product Information

A dedicated tea packed for postpartum mothers for their postpartum recovery and hydration. Every pack consists Red Dates, Black Dates, Dang Shen and well-known King of Nuts which are rich in iron and vitamin C. Ideal for mothers who want extra hydration on top of NouRiche confinement teas. Vegetarian-friendly and plant-based.


Bring per pack to boil with 1.5 to 2 litres of water daily

Recommended: 1 packet per day

Storage: To be kept in refrigerator or away from direct sunlight.

How It Works


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Ready-to-eat & delivered to your doorstep

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Frequently Asked Questions

Our confinement meals are served in food grade, microwaveable and disposable containers. Liquids are properly sealed to prevent spillage.

Our delivery crew keep your meals warm in heat insulated carriers during the delivery process and is transferred to your *complimentary thermal bag upon arrival at your door.

*Each customer is gifted a thermal bag. We encourage customers to hang this thermal bag at the door for drivers to transfer the meal packages. Keep meal in this thermal bag if you are not eating immediately.

Regardless of natural or Cesarean birth procedures, you will begin with our Week 1 menu for first 7 days which specially tailored to:

• Ensure lochia is discharged smoothly

• Revitalise blood circulation and movement of Qi within the body

• Restore expanded uterus to its original state

• Expel harmful toxins

During the first week of the confinement period, it is vital for women who have just given birth to pay close attention to the purification of the toxins and the replenishment of nutrients for the body.

Sheng Hua Soup plays a key part in helping postpartum women to start their path in restoring their bodies to healthy and sound state.

No chicken and eggs are served in our Week 1 menu (unless otherwise stated). It is followed by rotating menus for Week A, B or C (depending on the menu that we are running on at that time).

Due to the seasonal nature of vegetable and product availability, we reserve the right to change the menu without notice.

Yes, our confinement meals are suitable for women recovering from miscarriage.

It begins with our Week 1 menu for the first seven days, where no chicken or eggs are served. (unless otherwise stated). It is followed by rotating menus for Week A, B or C (depending on the menu that we are running at the time).

Lunch: 10.30am to 1.30pm

Dinner: 3.30pm to 7.00pm

We deliver Mondays to Sundays including public holidays, except on the eve and first three days of Chinese Lunar New Year.

We do not start your meal based on your EDD as it is only an estimation. Kindly inform us at least 2 days before between 9.00am to 5.00pm at 9002 2577, to commence your meal delivery (regardless of the EDD stated). Our cut-off time is 2 days before at 5.00pm and unable to accommodate call-in after 5.00pm.



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